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This is Your Ultimate Guide to the new Halotherapy (Salt Therapy) in MIMONE Spa

Feb 22,2024 | MIMONE

At MIMONE, our core value is shaping the wellness standard and elevating lifestyle excellence of our customer. That's why we're thrilled to introduce our latest innovation: the Halotherapy Salt Room. As pioneers in wellness, we believe in embracing cutting-edge therapies that harness the power of nature to enhance health and vitality. Halotherapy perfectly aligns with our mission to offer comprehensive solutions that promote physical, mental, and emotional wellness. In this quick introduction, we'll explore why MIMONE has eagerly embraced Halotherapy and how it embodies our commitment to wellness and lifestyle excellence.

What is Halotherapy (Salt Therapy)?

Halotherapy, also known as salt therapy, is a natural therapy that involves breathing in tiny salt particles. Derived from the Greek word "halos," meaning salt, Halotherapy mimics the microclimate of salt caves to promote respiratory health, skin rejuvenation, and overall wellness.


How Does Halotherapy (Salt Therapy) Work?

During a Halotherapy session, you may  relax in a specially designed salt room while pharmaceutical-grade salt is dispersed into the air by a halogenerator. As you breathe in the salt-infused air, it travels through your respiratory system, cleansing the airways and promoting better breathing.
The salt particles also have anti-inflammatory and antimicrobial properties, benefiting skin conditions like acne and eczema.

What Are the Benefits of Halotherapy (Salt Therapy)?

Halotherapy offers a plethora of benefits for both respiratory and skin health. Some of the key advantages include:

  • Respiratory Relief:
    Halotherapy can alleviate symptoms associated with allergies and other respiratory conditions by reducing inflammation, opening airways, and loosening congestion.

  • Skin Rejuvenation:
    The antimicrobial properties of salt can help combat bacteria, fungi, and other microbes on the skin, promoting clearer, healthier skin and relieving symptoms of various skin conditions.

  • Stress Reduction:
    Salt therapy sessions provide a tranquil environment conducive to relaxation and stress relief, helping to calm the mind and promote overall well-being.

  • Improved Sleep:
    Many clients report better sleep quality following Halotherapy sessions, attributed to the relaxation effects and respiratory improvements.



Is Halotherapy (Salt Therapy) Safe for Kids? 

Absolutely! Halotherapy is a non-invasive, drug-free therapy with minimal side effects. It's suitable for people of all ages, including children and seniors. However, individuals with severe respiratory conditions, infectious diseases, or open wounds should consult with a healthcare professional before starting Halotherapy.


What Can My Child Do During Halotherapy (Salt Therapy)?
There are some simple beach toys in the salt room as the floor is covered with salt, mimicking the sand at the beach. It helps to distract your child and keep them occupied during the session. If your child is an infant that is not able to sit yet, please bring a changing mat or something for your child to lay on as it is not advisable for your child to lay tummy-side down in the room. This is to avoid your child accidentally falling face down into the sand and getting a mouthful of salt as his/her neck support is not strong yet.

How Often Should I Receive Halotherapy (Salt Therapy)?

The frequency of Halotherapy sessions depends on your specific health goals and needs. While some individuals may benefit from regular sessions several times a week, others may find monthly visits sufficient for maintenance.


What Can I Expect During a Halotherapy (Salt Therapy) Session?

Our Halotherapy session typically lasts between 30 to 45 minutes. You'll relax in our salt room, breathe deeply, and unwind as the salt does its magic. Our chairs can be reclined so please ask our staff to assist you if you are unsure how to do it. Feel free to meditate, read, or simply enjoy the serene atmosphere. Many customers experience a sense of calm and clarity during and after the session, along with improved breathing and skin hydration. Please note that you will notice a small trace of salt on your lips after the session.


What To Wear In The Salt Room?

Loose clothing is optimal so you can relax. We have prepared socks for you to wear in the room and also hair net to prevent fine salt from getting stuck and tangled in your hair. For children, we request that they come in clean clothing. For long hair customers, please tie up into a ponytail or buns. Hair tie elastic bands and hair net will be provided in our spa.


Can I use electronic devices in the salt room?

Phone cases are provided and it is limited to availability. While our salt room has internet access, we strongly encourage you to set your phones aside and just enjoy the moment. You are more than welcome to take photos and videos. However, if there are other customers’ children in the room, please remember to ask for permission before taking videos or photos with them in it.
Don’t forget to tag us!

 

I Have High Blood Pressure and Consuming Salt is Bad For Me. Is This Safe?
With salt therapy, you are inhaling a dry salt aerosol which only enters your respiratory system not your digestion tract. The salt particles are so fine that even if you were to eat that amount it would not pose a risk to your health. If you are unsure, please consult with your medical care provider.


Do I Get The Same Effect From Going To The Beach?
The effects of breathing dry salt into our respiratory system has far greater effect than breathing in wet salty air from the ocean. Doing this in the salt room has greater effects!


Ready to Experience the Benefits of Halotherapy (Salt Therapy)?

At MIMONE SPA TRION@KL, we're passionate about helping you achieve optimal well-being through natural, innovative therapies like Halotherapy. Whether you're seeking respiratory relief, skin rejuvenation, or simply a moment of tranquillity, our Halotherapy sessions are designed to cater to your needs.

Don't let stress, respiratory issues, or skin concerns hold you back from living your best life. Book your Halotherapy session today and embark on a journey to enhanced health and vitality. Your body and mind will thank you!

For inquiries and appointments, please contact us at +6011 1168 1783.
Let the healing power of salt transform your life at MIMONE SPA TRION@KL.