Sound Healing and Halotherapy (Salt Room) are two complementary therapies that can offer a profound relaxation and healing experience. Singing bowls help with relaxation by producing sound waves that reduce stress and promote calm.
Their specific frequencies can restore balance in the body, while the soothing sounds aid in quieting the mind, leading to a mental focus. Additionally, the consistent, rhythmic tones can slow down breathing and heart rate, enhancing physical relaxation. Used in sound therapy, singing bowls also improve emotional well-being.