What to Expect After Halotherapy (Salt Room)

Halotherapy, or salt therapy, is a natural treatment that helps with breathing, skin health, and relaxation. When you sit in a salt room, you may notice these effects during and after the session:

1. Mucus drainage – Helps clear airways
   The tiny salt particles help break down thick mucus. This makes it easier for your body to get rid of it. If you have a stuffy nose or cough, you may notice mucus coming out. You might also feel the need to cough as your airways start to clear.

2. Salty taste – Fine salt particles stay in your mouth
   As you breathe in the air, some salt particles will stay in your mouth. This may leave a mild salty taste. This is normal. The tiny salt particles travel deep into your airways and help reduce swelling. They also absorb extra moisture, which can help people with asthma, allergies, or breathing problems.

3. Coughing or sneezing – Body’s way of clearing out
   Some people may cough or sneeze a little after halotherapy. The salt loosens mucus and removes irritants from the lungs. This is normal. It usually stops soon and makes breathing feel easier.

4. Easier breathing – Feels light and refreshing
   Many people feel like they can breathe better after halotherapy. Salt reduces swelling and opens up airways. This makes it easier to take deep breaths. People with blocked sinuses, asthma, or bronchitis may feel a big difference.

5. Calming sensory experience – Feels soothing and relaxing
   Halotherapy is not just for breathing. It also helps you feel calm. The feeling of salt under your hands and feet can be soothing. This is helpful for children who are sensitive to textures, like autistic children. The quiet and peaceful setting also helps reduce stress and improve mood.
   
   

Halotherapy has more benefits than you expected! 

Each session is 45 minutes 
RM99 (Adult)
50% off for Children


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MIMONE Spa TRION KL 
Trion @ KL, Jalan Dua, Chan Sow Lin, 55200 Kuala Lumpur, Federal Territory of Kuala Lumpur

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